Amount of Isoleucine in Fish, cusk, raw

Finfish and Shellfish Products

In 100 g (Grams) of Fish, cusk, raw there is 0.875 g of Isoleucine. Change amount

Conversion Calculator | Choose a measurement for calculation

Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Fish, cusk, raw.

Egg, white, dried, powder, stabilized, glucose reduced 5.023 g 5.02%
Egg, white, dried, flakes, stabilized, glucose reduced 4.689 g 4.69%
Egg, white, dried 4.581 g 4.58%
Egg, white, dried, stabilized, glucose reduced 4.411 g 4.41%
Soy protein isolate 4.253 g 4.25%
Soy protein isolate, potassium type 4.253 g 4.25%
Seaweed, spirulina, dried 3.209 g 3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.134 g 3.13%
Egg, whole, dried, stabilized, glucose reduced 3.014 g 3.01%
Soy protein concentrate, produced by alcohol extraction 2.942 g 2.94%
Soy protein concentrate, produced by acid wash 2.942 g 2.94%
Fish, cod, Atlantic, dried and salted 2.895 g 2.90%
Beverages, Protein powder soy based 2.762 g 2.76%
Whale, beluga, meat, dried (Alaska Native) 2.684 g 2.68%
Egg, whole, dried 2.434 g 2.43%
Seeds, sunflower seed flour, partially defatted 2.403 g 2.40%
Tofu, dried-frozen (koyadofu) 2.376 g 2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2.376 g 2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.367 g 2.37%
Soy flour, defatted 2.281 g 2.28%
Fish, cusk, raw

Fish, cusk, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, cusk, raw are listed below.

Water 76.35 g 76.35%
Energy (calorie) 87 kcal
Energy (joule) 364 kJ
Protein 18.99 g 18.99%
Total lipid (fat) 0.69 g 0.69%
Ash 1.25 g 1.25%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 10 mg 0.01%
Iron, Fe 0.83 mg
Magnesium, Mg 31 mg 0.03%
Phosphorus, P 204 mg 0.20%
Potassium, K 392 mg 0.39%
Sodium, Na 31 mg 0.03%
Zinc, Zn 0.38 mg
Copper, Cu 0.018 mg
Manganese, Mn 0.015 mg
Selenium, Se 36.5 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.042 mg

Nutrients in Fish, cusk, raw